Combination Body Therapies
Combination body therapies include body vital & thai sugar & spice sensation wraps, massage – swedish relaxation and deep tissue, thermo therapy – hot and cold stones, lomi lomi hawaiian, pregnancy, sport style and alternative therapy – reiki. A selected combination style of treatments also brings balance and harmony for both men and women. Combinations of treatments are packaged for the ultimate experience! Calm the mind...Connect with the spirit...
Body Vital Treatments
An envelopment of the whole body where your skin, circulation and lymphatic systems are stimulated for effective assistance in the flushing of toxins. The body is cocooned in a body blanket where the temperature is warm enough to relax and infuse nourishment in through the skin. You are treated to specific massage strokes that de-stress, regenerate and detoxify for that “ultimate feel alive feeling”.
Recommended for all, except for pregnant women, claustrophobic people or anyone with serious health conditions.
Other modalities include: crystal massage, chakra balancing and intuitive guidance.
Massage Therapy
Massage is for everybody. Massage therapy assists in restoring normal function to the various systems of the body by releasing muscle tension & spasms, stimulating blood flow & increasing nutrient supply to the blood. It also helps shift accumulated toxic waste after workouts or activity.
The re-organizing of connective tissue helps in the rehabilitation of joint receptors, this improving joint mobility. Massage is also beneficial for stress, muscle soreness, back pain, headaches, feeling run-down and much more.
How often should I have a massage?
Massage should be undertaken regularly in order to obtain maximum benefits. Frequency of treatment depends on a number of things including the amount of physical activity you do, present or past injuries, and the amount of psychological stress you experience.
The benefits of massage are:
- a greater sense of well being
- Less aches and pains
- Reduced risk of injury.
What happens before a session?
Your goals, health, depth of pressure and desired treatment plan are discussed in full. You will be required to fill out a consultation form before massage commences.
Thermal Stone Therapy
An ancient healing art, stone therapy uses various massage techniques and warm stones to relax the body at its deepest level, creating harmony and balance of all body systems.
The stones carry their own subtle energy which when introduced into a treatment calms the senses, relaxes the muscles, reduces tension and stress, promoting a meditative state. The heat from the stones penetrates to a much deeper level making it easier to work deeper into the tissue with no pressure involved.
The key to a great hot stone treatment is getting the stones to the correct temperature so they are safe to place into the body. Towels can be used to buffer the temperature for comfort. The physiological effects of thermal stone application are to influence the body’s internal energy flow (chi), therefore bringing a balance to all four levels.
The benefits are:
- Relieves tired stiff joints
- Slows brain waves and heart rate
- Boosts immune system response
- Encourages sleep
- Lowers blood pressure
- Promotes relaxation quickly
- Well-being is restored
(Please note: contraindications apply with this treatment)
Alternatives – Reiki
With intuition as a major contributing ability for jo, she has gone further a field to study natural healing with 5 degrees of attunement in the Japanese art form, Reiki. Working with the “universal (rei) – life force (ki)”, jo has a natural ability for this very healing and relaxing form of energy work.
Fantastic for anyone wishing to improve his or her health and lifestyle. Reiki is non-religious, non-judgemental nor does it discriminate and is safe for any age: person, plant or animal. Recommended as a continuing treatment for any given health issue including pre and post surgical procedures.
What should I expect in the Reiki session?
Reiki is given fully clothed, as it is not massage. The therapist’s hands are placed gently over the major organs of the body, starting at the head and working down to the toes. You may drift off to sleep almost immediately while still being slightly aware of noises and your own breathing.
This state of being is when the brain waves have been lowered to between 8–10 hertz. It’s the same level when you are almost asleep and completely relaxed. You may feel heat; tingles or coolness in the area being touched or you may experience sensations in other areas of the body not being touched.
A full session can last anywhere from 1 hour to 1 ½ hours depending on the clients needs. You will be asked to turn over on the bed and the session will resume.
Gift Vouchers
Available for purchase at anytime, for any amount.
Order yours today through email and pay with internet banking.
Please download the clinic brochure for your own enjoyment and reference. Calm.a.. Therapies brochure (pdf 512k)
“Thanks Jo, this was a real pleasure to receive on a day that I truly needed it. The blanket was very cosy; I didn’t really want to get up. My skin felt really silky and it glistened for days after. You are one of the best therapists that I have encountered on my travels and I've been to some large spa’s around the world. I really liked your intimate little clinic & the service you gave me was outstanding”.
– Shari-Lynn, U.S.A.